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Tuesday, May 2nd, 2017
The iComfort® by Serta Accessories Contour Pillow is ergonomically contoured to support both your head and neck.
If you’re having a hard time sleeping at night, it could be because you suspect that you have an insomnia or you simply feel uncomfortable. Most of the time, the problem is as simple as not having ample pillows. A lot of people take these for granted but even if this is the case, they remain to make a huge difference between a restful sleep from one that makes you toss and turn.
Pillows: The Necessary Amount
If you want to achieve healthy sleep, then you need to know that there should be enough pillows for you to remove that angle between your head and shoulder. This varies with every individual and it might take a few experimentations before you even get it right. After all, the level of comfort for one person may not necessarily be the same with the next one.
There are people who are comfortable sleeping even with just one pillow. For you, that might not be the case. Others sleep with large, fluffy pillows; others want the firmer types.
Statistically speaking, here are the numbers of pillows that are widely used –
A Single Pillow + One or More
Sleeping with just one pillow is a straightforward approach to sleeping. All you need to do is place it under your head, close your eyes, and that’s it.
If you are going to use more than one pillow, just make sure that your neck won’t stay at an angle that is uncomfortable for you. Remember also that using more than one pillow is not a guarantee that you will be sleeping comfortably.
Sleeping with a pair of pillows means you have more pieces to arrange when you sleep at night and when you wake up in the morning. Speaking of having two pillows, never make the mistake of stacking both under your head. This will raise your neck at an odd angle which will cause a stiff neck. If you want a fluffier head pillow, then just use a larger, single pillow.
If you’re a side sleeper, be sure to flank a pillow with your legs. This will provide extra support. If you sleep on your stomach, then be sure to place a pillow right below your hips instead of your head. This is not a healthy sleeping position, though, as it is known to induce a lot of body aches.
Spine Health and Your Pillow
The support of ample pillows is crucial for spinal disorders. The right kind of pillow support can make the problematic spine rest more comfortably. Know that restorative sleep is your body’s chance at healing.
There are different kinds of pillow fillings that also offer different levels of support. An orthopedic, roll-shaped type that is filled with polypropylene capsules is best for spinal alignment. The worst kind of pillow for people with spinal issues is the feather-filled type (100-percent goose down).
The spine is so sensitive and it is always connected to the neck, so, the curving or angle where your neck rests at can make a huge difference on your spine’s alignment. The human neck is slightly curved forward. This is crucial so that the weight of the head is supported and so we can stay upright.
Having a pillow that’s too high could bend the neck abnormally. This could also place the air pipe at a narrow angle, thus, obstructing your breathing. Having a low pillow height, on the other hand, could lead to strained neck muscles.
So go ahead and experiment on the correct height of your pillows.
Tags: McCreerys, McCreerys Home Furnishings, picking pillows, pillow, what pillows to choose
Posted in Bedroom Design, Interior Design 101, Interior Design Elements | Comments Off on Sleep Well: How Many Pillows Should You Have In Bed?
Tuesday, July 26th, 2016
The geometrical patterns on the accent pillows work well with this Flexsteel Living Room Fabric Sectional 5966-Sect
Many designers are being asked how they go about in their selection of finishing touches for spaces that they work on. Seemingly unimportant stuff such as window treatments, rugs and decorative accessories can make or break the entire design. Pillows, in particular, are a bit overwhelming to shop for. After all, there are just so many materials, sizes, patterns and colors to pick from. If you’re uncertain about which accent pillow to get for your home, here’s what you should do –
Consider the Price
This is a basic advice when it comes to projects that you need to tackle. One of the first things that you should look into is the amount of money needed to get the pillows that would work for you. Decorative pillows differ greatly in cost, from just a few dollars to a few hundred dollars. The luxuriousness of the fabric can also make a huge difference on the price.
See also how many pillows you would need and what your ceiling is with regard to your finance. Achieve to have one or two pillows for every chair and about three to five for the sofa.
Check the Material
If you still have young children in your family or if you are taking care of pets, then you should avoid accent pillows that are made of silk, velvet and other hard-to-clean materials. If this is the case in your home, then be sure to find outdoor-grade fabrics. These are easier to clean and are proven to be more durable.
Look at the label on the pillows and find out if they are for dry-cleaning or just washable. A pillow could be machine-washed but it is still best to spot clean it most of the time. This would avoid wearing and tearing which repeated machine washing could cause.
Check the Size
Decorative pillow sizes usually range from 14 to 20 inches square. The rectangular ones measure at 12’x16’ to 16’x26’. See if you prefer to mix and match the different shapes and sizes that are available to you. Modern look means you should use uniform size, color and shape. The more traditional vibe requires an assortment of sizes, colors and shapes.
Huntington House Living Room Sectional 7107C looks more beautiful with these striped, block and paisley patterned pillows.
Find the Best Color and Pattern
This is the fun part of shopping for accent pillows. Find pillow patterns and colors according to these five approaches –
Warm palette
Cool palette
Neutral palette
Neutral with a twist and
Mixed or colorful
Pick the color or pattern according to the existing furnishings in your home. If this is a remodel or the creation of a first-time interior design, then base your choice according to your taste. There are two items from which you can launch – your preference or the existing color palette or theme.
Are You Cool or Warm?
Another common advice in determining your preferred color is to look at your closet contents. If most of the stuff there are in blue, green, gray or purple, then you are a huge fan of cool colors. This is also the case if your wall color, flooring and furniture come in the same hues.
People who live in hotter climates tend to lean towards the warmer hues such as orange, brown, red or yellow.
Narrowing down your color choice will help you decide on the kind of accent pillow that you will eventually purchase. So go ahead, don’t be afraid to experiment on the patterns, textures and colors.
If none of these work, then it’s safe to go to the neutral palette of whites, beige, and creams.
Add a Little Twist
Use your neutral base then add some drama and boldness. An interesting palette can be a mixture of cool and warm colors. Patterned decorative pillows will look great when paired with a neutral seating unit and vice versa.
Tags: accent pillow, McCreerys, McCreerys Home Furnishings, picking pillows, pillow, throw pillow, throw pillows, what pillows to choose
Posted in Accents, Accessories, Interior Design 101, Interior Design Elements | No Comments »
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