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Wednesday, April 17th, 2019
Can you imagine relaxing in this stylish and comfortable Bradington Young recliner?
There are many causes of back discomfort and probably the most common is not being able to correct one’s posture. And, sometimes, even when you think you’re relaxing in your home, did you know that you could actually hurt your back?
Sitting in a sofa – the wrong style that is – could also lead to incorrect posture, thus, a series of back pains. Be wise in shopping for comfy sofas because some of these could actually be harmful to your back.
Knowing which back posture is correct should help you choose the right sofa for your home. A well-supported spine should have an S-shaped curve. The torso’s weight presses upon the lower part of the spine to create a balance. The lumbar discs receive less pressure with a tailbone that’s upright.
All About Ergonomics
Ergonomically engineered sofas are manufactured to offer comfort as well as correct back posture. The sofa comes with lumbar supports with the seat cushions being extra firm as sinking into the sofa could lead to incorrect posture and slumping.
The way the feet lay on the floor also says a lot about the correctness of the couch. If the sofa allows you to rest your feet with ease onto the flat floor as the buttocks are resting at the sofa seat, then you have the right sofa.
The ergonomic option for your couch is, of course, not similarly priced as the traditional one. The posture-correcting sofas come with lumbar supports, ergonomic seats, and some even come with orthopedic pillows. Every supportive product assists a specific body part.
The Benefits
Apart from causing back pain, incorrect sitting posture could lead to decreased energy levels (yes, believe it or not), weak muscles, and poor circulation. And if your body’s been used to sitting incorrectly, then there is a need to reorient it to the correct posture so that back pain is reduced.
As you keep doing this, you will become accustomed to the right way to sit each time and your breathing would even improve. Surprisingly, bad backs are almost non-existent in third world nations where comfortable couches do not exist. There, good posture is done naturally, daily.
Finding the Right Sofa
Knowing all the features that matter will aid you in picking the right style that’s not just suitable to your design but also kind to your back. First, you have to find the correct height for the backrest.
Sofas with taller backs will give you a spot where you can rest your head when you’re feeling a little tired. To get this convenience, the back height needs to be 18 inches or even taller.
If you like lying down on your couch as you rest your head against one of its arms, then you don’t have to worry too much about the back height. And if the couch is going to be placed in a formal setup, then the back height becomes less important.
The next thing that you need to consider is the cushions. There are three types namely cushion back, tight back and the loose back. Every type comes with its pros and cons.
Cushion backs are the most common sofa back that you can find in the market. They are there to fit the couch perfectly while providing a soft and comfortable spot for you to lean against.
The cushions are quite versatile so you can use them either in a formal or casual setting.
The tight back cushion, on the other hand, comes completely fused with the sofa back. It is firmer so you won’t have to worry about fluffing or plumping. It is a neat-looking couch that has this type of cushion.
The third and last type is the loose back cushions. The sofa back, in this case, comes with various large throws. They cover the back of the couch but they do not fit it perfectly. If you want to have a casual vibe in your living room, then these are your go-to cushions.
Choose also the fills for your sofa. Pick from the down-filled cushions, fiber-filled, and the combination-filled.
Tags: buying a new couch, couch buying, ergonomic couch, ergonomic sofa, lumbar support, McCreerys, posture correcting couch, posture correcting sofa, shopping for a couch, shopping for a sofa
Posted in Furniture, Interior Design 101, Interior Design Elements, Living Room Design | Comments Off on What Are Posture-Correcting Sofas?
Monday, October 24th, 2016
Flexsteel Living Room Power Reclining Loveseat With Console 1129-604P spells relaxation supreme.
Your home – not just your office space – needs to be comfortable if you ever want it to be a place of productivity as well as relaxation. Yet, more often than not, homes don’t spend a lot of time planning for ergonomics and the homeowners’ well-being. For those who set up home offices, they’d blended home and work lives and ended up sitting down more than ever.
Furniture is often the kind that is suitable for every need. This one-size-fits-all concept is no longer applicable if you take into consideration such factors as height and weight. Most standard chairs and tables have been found to be too high for a lot of men and women. Also, computer monitors have been seen to sit too low for anyone’s comfort.
When these issues are not addressed, they could lead to back injuries and strains, and could even affect moods and productivity.
Ergonomics: A Simple Solution
One obvious solution is to make furniture that would take the shape of your body so that comfort is provided. This furniture piece must be able to provide support for your lower back during prolonged sitting. The chair must also be able to relieve pressure on the knees.
In essence, ergonomics means the furniture adjusts to your body’s natural, motor movements.
Ergonomic Chair – Saying Goodbye to Stress
Sitting is one position that can add stress to the human spine. If you don’t want to develop back problems, then it’s high time that you find an ergonomic sofa or chair that will be able to support your lower back.
Ergonomic chairs evoke good posture which decreases stress on your lumbar area. While sitting may be effortless compared to walking or standing, it still puts stress on your spinal region and when combined with a sedentary lifestyle, you could end up with a lot of health issues.
Picking the correct chair is a crucial step in the prevention of health problems. This becomes more important if your work involves sitting rather than moving about.
Ergonomic sofas and chairs also allow the users to sit in a well-balanced position.
In a nutshell, remember these features when buying ergonomic seats – seat height, width and depth, backrest, lumbar support, arm rests, swivel, seat material, and stability.
Ergonomic Computer Workstation – Station That Fits Workers
Any ergonomic computer workstation has furniture, tools and equipment that all work to fit the worker. This means furniture that was designed to maximize comfort without forgetting productivity. Ergonomics, after all, is all about the prevention of repetitive strain and injuries.
To set up an ergonomic workstation, you need to buy an ergonomic desk. This has to be a sturdy work surface that would never wobble. It must have ample room for the computer monitor (or laptop), keyboard, mouse, and some office supplies. Remember that the monitor must be placed at arm’s length from the body.
Remember also that your legs must be able to slide comfortably under the desk.
An ergonomic computer chair is one that allows your knees to be at a 90-degree angle when you are seated. For people with shorter height, you need to have an adjustable chair or at least a foot rest.
Ergonomic adjustable chairs are useful in ensuring the best viewing distance for computer monitor use. They also provide back support while relieving back strain.
Another wonder that you should add to your computer workstation is a typing stand. This can be positioned at the side of your computer so it can assist you when you type documents. Putting the document at eye level prevents you from looking up and down and straining your neck in the process.
Invest also on wrist rests and computer monitor filter.
Tags: ergonomic chair, ergonomic couch, ergonomic design, ergonomic furniture design, ergonomic sofa, ergonomics, McCreerys, McCreerys Home Furnishings
Posted in Furniture, Interior Design 101 | No Comments »
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