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{"id":3515,"date":"2017-04-20T17:07:56","date_gmt":"2017-04-20T17:07:56","guid":{"rendered":"http:\/\/mccreerys.blogs.eprevue.net\/?p=3515"},"modified":"2017-04-18T11:47:04","modified_gmt":"2017-04-18T11:47:04","slug":"nature-inspired-interior-design-optimizing-your-wellbeing","status":"publish","type":"post","link":"https:\/\/www.mccreerys.com\/blog\/2017\/04\/20\/nature-inspired-interior-design-optimizing-your-wellbeing\/","title":{"rendered":"Nature-Inspired Interior Design: Optimizing Your Wellbeing"},"content":{"rendered":"<div id=\"attachment_3516\" class=\"wp-caption aligncenter\" ><img decoding=\"async\" loading=\"lazy\" class=\"size-large wp-image-3516\" src=\"http:\/\/mccreerys.blogs.eprevue.net\/wp-content\/uploads\/sites\/23\/2017\/04\/ROMI-CHAIR.-protege-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" \/><p class=\"wp-caption-text\">FFDM Protege Collection: The Romi Chair&#8217;s fabric shows the best of nature &#8211; from birds to twigs and flowers.<\/p><\/div>\n<p>Research has shown that the environment \u2013 a green one at least \u2013 significantly reduces stress. What you see, hear and experience will inevitably alter your mood. Having an unpleasant environment, on the other hand, causes anxiety, sadness, even feelings of helplessness. These will elevate heart rate, blood pressure and cause muscle tension. They even have the power to suppress the immune system.<\/p>\n<p><strong>Nature\u2019s Healing Power <\/strong><\/p>\n<p>Just viewing sceneries of nature can significantly reduce fear, anger and any unpleasant feeling. Lingering exposure to nature contributes to your wellbeing, eventually, it can even reduce mortality. There are scientific studies that support these claims.<\/p>\n<p>Nature can help you cope with pain. Humans, after all, are genetically-programmed to search for plants, trees, water, and other natural elements. Those who are ill are generally shown to have an improved health by the time that they spend some time outdoors.<\/p>\n<p>There are ways to bring natural elements to your home. Here are some tips \u2013<\/p>\n<p><strong>Water Feature <\/strong><\/p>\n<p>What could be more natural than the sound of rushing, clear waters? If you are looking forward to basking in the stress-relieving sounds of running water and also to impress your guests, then you should consider installing slate water wall.<\/p>\n<p>A slate water wall is the closest that you can get to having waterfalls right in your own home. This innovative feature is worth every dollar that you would spend. If a fountain is like biting off more than you could chew, then you can just invest in water feature for now.<\/p>\n<p>There are tabletop versions of water features. This can serve as the best centerpiece for your living room. Just imagine how much this can contribute to a calmer atmosphere.<\/p>\n<p><strong>Flower Deliveries <\/strong><\/p>\n<p>Do you know of anyone who does not love the sight of lush flowers? Every human on the planet will benefit when looking at a gorgeous bouquet. Scientific research has proven that flowers and life satisfaction are linked. This is because flowers are natural mood enhancers (just picture the excited smiles that recipients of bouquets show and you\u2019ll understand just why).<\/p>\n<p>Flowers are also known to have a long-term positive effect on humans\u2019 moods, reducing the occurrence of anxiety, depression and agitation.<\/p>\n<p><strong>Any Plant Life <\/strong><\/p>\n<p>Not all people are gifted with the so-called <em>green thumb<\/em>. Succulents can be a great alternative, they are the hottest plants for interior design. These days, you can find different types of arrangements which you can mix and match. Set up a succulent gallery in the sunroom or the bedroom.<\/p>\n<p><strong>Herb Garden <\/strong><\/p>\n<p>Go ahead and bring in some fragrant nature to your room. You can do this especially in the kitchen where you can have baskets bolted onto the walls. You can also do this with little wooden crates where herbs can be planted. Just make sure that the herbal plants are placed under optimal sunlight.<\/p>\n<div id=\"attachment_3517\" class=\"wp-caption aligncenter\" ><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-3517\" src=\"http:\/\/mccreerys.blogs.eprevue.net\/wp-content\/uploads\/sites\/23\/2017\/04\/Tommy-Bahama-Home-Bedroom-Harbour-Point-Footboard-6-6-King-537-134FB.jpg\" alt=\"\" width=\"384\" height=\"288\" \/><p class=\"wp-caption-text\">Tommy Bahama Home Bedroom Harbour Point Footboard 6-6 King 537-134FB: Open up the windows to let in fresh air and natural light.<\/p><\/div>\n<p><strong>Stone Treatment <\/strong><\/p>\n<p>Don\u2019t think that stones are just for walkways. Bring in beautiful rocks and pebbles to your indoor d\u00e9cor. Get an opaque vase or any decorative bowl then arrange different stone hues within this unique rock terrarium.<\/p>\n<p>To take this project to the next level, consider installing stone backsplashes in the bathroom or the kitchen.<\/p>\n<p><strong>Natural Furniture <\/strong><\/p>\n<p>You can also add a rustic appeal by adding the right kind of furniture. Think of adding wood chairs, tables and shelving units. Look for the most natural-looking pieces, ones that can even take weathering and stains which you want to personally apply.<\/p>\n<p><strong>Let In the Sun <\/strong><\/p>\n<p>One of the easiest approaches to letting in nature is to open your windows. Say goodbye to those bulky curtains for now.<\/p>\n<p>Go sheer for now for that more natural-looking interior design.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Research has shown that the environment \u2013 a green one at least \u2013 significantly reduces stress. What you see, hear and experience will inevitably alter your mood. Having an unpleasant environment, on the other hand, causes anxiety, sadness, even feelings of helplessness. These will elevate heart rate, blood pressure and cause muscle tension. They even <a class=\"read-more\" href=\"https:\/\/www.mccreerys.com\/blog\/2017\/04\/20\/nature-inspired-interior-design-optimizing-your-wellbeing\/\">[ read more&#8230; ]<\/a><\/p>\n","protected":false},"author":26,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,17,13,4],"tags":[2045,91,92,2044,809],"yst_prominent_words":[],"_links":{"self":[{"href":"https:\/\/www.mccreerys.com\/blog\/wp-json\/wp\/v2\/posts\/3515"}],"collection":[{"href":"https:\/\/www.mccreerys.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mccreerys.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mccreerys.com\/blog\/wp-json\/wp\/v2\/users\/26"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mccreerys.com\/blog\/wp-json\/wp\/v2\/comments?post=3515"}],"version-history":[{"count":1,"href":"https:\/\/www.mccreerys.com\/blog\/wp-json\/wp\/v2\/posts\/3515\/revisions"}],"predecessor-version":[{"id":3518,"href":"https:\/\/www.mccreerys.com\/blog\/wp-json\/wp\/v2\/posts\/3515\/revisions\/3518"}],"wp:attachment":[{"href":"https:\/\/www.mccreerys.com\/blog\/wp-json\/wp\/v2\/media?parent=3515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mccreerys.com\/blog\/wp-json\/wp\/v2\/categories?post=3515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mccreerys.com\/blog\/wp-json\/wp\/v2\/tags?post=3515"},{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/www.mccreerys.com\/blog\/wp-json\/wp\/v2\/yst_prominent_words?post=3515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}